Robert M.L. Snapper 30:00 BikeErg
13,940
Meters
30:00.0
Time
2:09.1
Pace
422
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 62 |
| Revolution Count | 1881 |
| Power/kg | 1.77 |
| Drag Factor | 138 |
August 14, 2025 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,940 | 2:09.1 | 163 | 859 | 62 | 153 |
| 2:00.0 | 926 | 2:09.5 | 161 | 853 | 62 | 130 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 64 | 139 |
| 6:00.0 | 944 | 2:07.1 | 170 | 886 | 64 | 142 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 63 | 144 |
| 10:00.0 | 935 | 2:08.3 | 166 | 869 | 63 | 149 |
| 12:00.0 | 933 | 2:08.6 | 165 | 866 | 63 | 151 |
| 14:00.0 | 935 | 2:08.3 | 166 | 869 | 63 | 153 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 63 | 156 |
| 18:00.0 | 931 | 2:08.8 | 163 | 862 | 62 | 158 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 63 | 160 |
| 22:00.0 | 923 | 2:10.0 | 159 | 848 | 62 | 162 |
| 24:00.0 | 920 | 2:10.4 | 158 | 842 | 62 | 162 |
| 26:00.0 | 915 | 2:11.1 | 155 | 834 | 62 | 163 |
| 28:00.0 | 904 | 2:12.7 | 150 | 814 | 61 | 163 |
| 30:00.0 | 937 | 2:08.0 | 167 | 873 | 64 | 167 |
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