Robert M.L. Snapper 30:00 BikeErg
14,181
Meters
30:00.0
Time
2:06.9
Pace
436
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 63 |
| Revolution Count | 1916 |
| Power/kg | 1.86 |
| Drag Factor | 137 |
August 12, 2025 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,181 | 2:06.9 | 171 | 889 | 63 | 152 |
| 2:00.0 | 917 | 2:10.8 | 156 | 837 | 61 | 129 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 64 | 136 |
| 6:00.0 | 954 | 2:05.7 | 176 | 905 | 64 | 141 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 64 | 144 |
| 10:00.0 | 953 | 2:05.9 | 175 | 903 | 64 | 149 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 64 | 150 |
| 14:00.0 | 942 | 2:07.3 | 169 | 882 | 63 | 152 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 64 | 154 |
| 18:00.0 | 944 | 2:07.1 | 170 | 886 | 64 | 157 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 64 | 159 |
| 22:00.0 | 948 | 2:06.5 | 173 | 893 | 64 | 161 |
| 24:00.0 | 945 | 2:06.9 | 171 | 888 | 64 | 163 |
| 26:00.0 | 946 | 2:06.8 | 171 | 890 | 64 | 164 |
| 28:00.0 | 943 | 2:07.2 | 170 | 884 | 63 | 166 |
| 30:00.0 | 962 | 2:04.7 | 180 | 920 | 66 | 167 |
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Another heatwave in the making..
Despite early already 28,0ºC but slihtly better over 14K