Robert M.L. Snapper 30:00 BikeErg
14,063
Meters
30:00.0
Time
2:07.9
Pace
430
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 63 |
| Revolution Count | 1895 |
| Power/kg | 1.82 |
| Drag Factor | 139 |
August 08, 2025 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,063 | 2:07.9 | 167 | 874 | 63 | 148 |
| 2:00.0 | 897 | 2:13.7 | 146 | 803 | 60 | 124 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 63 | 129 |
| 6:00.0 | 938 | 2:07.9 | 167 | 875 | 63 | 135 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 64 | 139 |
| 10:00.0 | 940 | 2:07.6 | 168 | 878 | 63 | 141 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 64 | 146 |
| 14:00.0 | 945 | 2:06.9 | 171 | 888 | 63 | 149 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 64 | 152 |
| 18:00.0 | 938 | 2:07.9 | 167 | 875 | 63 | 153 |
| 20:00.0 | 937 | 2:08.0 | 167 | 873 | 63 | 155 |
| 22:00.0 | 934 | 2:08.4 | 165 | 867 | 63 | 157 |
| 24:00.0 | 931 | 2:08.8 | 163 | 862 | 63 | 158 |
| 26:00.0 | 936 | 2:08.2 | 166 | 871 | 63 | 161 |
| 28:00.0 | 938 | 2:07.9 | 167 | 875 | 63 | 163 |
| 30:00.0 | 965 | 2:04.3 | 182 | 926 | 65 | 167 |
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Workout Graph
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And another one. Going close to HR limit