Robert M.L. Snapper 30:00 BikeErg
13,758
Meters
30:00.0
Time
2:10.8
Pace
411
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 63 |
| Revolution Count | 1913 |
| Power/kg | 1.7 |
| Drag Factor | 126 |
August 05, 2025 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,758 | 2:10.8 | 156 | 837 | 63 | 144 |
| 4:00.0 | 1,819 | 2:11.9 | 152 | 824 | 63 | 126 |
| 8:00.0 | 1,839 | 2:10.5 | 157 | 841 | 64 | 133 |
| 12:00.0 | 1,831 | 2:11.0 | 155 | 834 | 63 | 139 |
| 16:00.0 | 1,830 | 2:11.1 | 155 | 834 | 63 | 143 |
| 20:00.0 | 1,823 | 2:11.6 | 153 | 827 | 64 | 148 |
| 24:00.0 | 1,839 | 2:10.5 | 157 | 841 | 64 | 152 |
| 28:00.0 | 1,841 | 2:10.3 | 158 | 843 | 64 | 156 |
| 30:00.0 | 936 | 2:08.2 | 166 | 871 | 66 | 161 |
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Workout Graph
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