Robert M.L. Snapper 30:00 BikeErg
13,794
Meters
30:00.0
Time
2:10.4
Pace
414
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 64 |
| Revolution Count | 1922 |
| Power/kg | 1.72 |
| Drag Factor | 125 |
August 03, 2025 11:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,794 | 2:10.4 | 158 | 842 | 64 | 148 |
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 63 | 127 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 65 | 131 |
| 6:00.0 | 936 | 2:08.2 | 166 | 871 | 65 | 138 |
| 8:00.0 | 931 | 2:08.8 | 163 | 862 | 65 | 141 |
| 10:00.0 | 926 | 2:09.5 | 161 | 853 | 65 | 144 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 64 | 148 |
| 14:00.0 | 925 | 2:09.7 | 160 | 851 | 65 | 148 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 64 | 150 |
| 18:00.0 | 910 | 2:11.8 | 153 | 825 | 63 | 151 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 63 | 153 |
| 22:00.0 | 906 | 2:12.4 | 151 | 818 | 64 | 156 |
| 24:00.0 | 913 | 2:11.4 | 154 | 830 | 63 | 157 |
| 26:00.0 | 905 | 2:12.5 | 150 | 816 | 63 | 158 |
| 28:00.0 | 912 | 2:11.5 | 154 | 828 | 63 | 160 |
| 30:00.0 | 935 | 2:08.3 | 166 | 869 | 66 | 163 |
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