Robert M.L. Snapper 30:00 BikeErg
14,111
Meters
30:00.0
Time
2:07.5
Pace
431
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 1.84 |
| Drag Factor | 129 |
July 27, 2025 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,111 | 2:07.5 | 169 | 880 | 64 | 146 |
| 2:00.0 | 898 | 2:13.6 | 147 | 804 | 61 | 125 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 64 | 127 |
| 6:00.0 | 932 | 2:08.7 | 164 | 864 | 64 | 131 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 64 | 136 |
| 10:00.0 | 948 | 2:06.5 | 173 | 893 | 65 | 142 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 66 | 145 |
| 14:00.0 | 945 | 2:06.9 | 171 | 888 | 65 | 147 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 65 | 149 |
| 18:00.0 | 949 | 2:06.4 | 173 | 895 | 66 | 151 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 65 | 154 |
| 22:00.0 | 946 | 2:06.8 | 171 | 890 | 65 | 155 |
| 24:00.0 | 949 | 2:06.4 | 173 | 895 | 66 | 157 |
| 26:00.0 | 942 | 2:07.3 | 169 | 882 | 65 | 158 |
| 28:00.0 | 944 | 2:07.1 | 170 | 886 | 65 | 160 |
| 30:00.0 | 961 | 2:04.8 | 180 | 918 | 67 | 162 |
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Workout Graph
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