Robert M.L. Snapper 30:00 BikeErg
13,804
Meters
30:00.0
Time
2:10.3
Pace
413
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Revolution Count | 1926 |
| Power/kg | 1.72 |
| Drag Factor | 125 |
July 24, 2025 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,804 | 2:10.3 | 158 | 843 | 63 | 141 |
| 4:00.0 | 1,814 | 2:12.3 | 151 | 820 | 62 | 123 |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 64 | 131 |
| 12:00.0 | 1,859 | 2:09.1 | 163 | 859 | 65 | 138 |
| 16:00.0 | 1,851 | 2:09.6 | 161 | 852 | 64 | 142 |
| 20:00.0 | 1,856 | 2:09.3 | 162 | 857 | 65 | 146 |
| 24:00.0 | 1,846 | 2:10.0 | 159 | 848 | 64 | 150 |
| 28:00.0 | 1,828 | 2:11.2 | 155 | 832 | 63 | 152 |
| 30:00.0 | 898 | 2:13.6 | 147 | 804 | 63 | 152 |
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Workout Graph
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