Robert M.L. Snapper 30:00 BikeErg
13,828
Meters
30:00.0
Time
2:10.1
Pace
416
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 63 |
| Revolution Count | 1917 |
| Power/kg | 1.73 |
| Drag Factor | 127 |
July 23, 2025 13:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,828 | 2:10.1 | 159 | 846 | 63 | 136 |
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 62 | 120 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 63 | 124 |
| 6:00.0 | 928 | 2:09.3 | 162 | 857 | 64 | 127 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 64 | 128 |
| 10:00.0 | 927 | 2:09.4 | 161 | 855 | 65 | 132 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 65 | 135 |
| 14:00.0 | 930 | 2:09.0 | 163 | 860 | 64 | 136 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 64 | 136 |
| 18:00.0 | 929 | 2:09.1 | 162 | 858 | 64 | 139 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 65 | 142 |
| 22:00.0 | 927 | 2:09.4 | 161 | 855 | 64 | 143 |
| 24:00.0 | 924 | 2:09.8 | 160 | 849 | 64 | 144 |
| 26:00.0 | 921 | 2:10.2 | 158 | 844 | 64 | 145 |
| 28:00.0 | 911 | 2:11.7 | 153 | 827 | 63 | 146 |
| 30:00.0 | 904 | 2:12.7 | 150 | 814 | 63 | 146 |
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Workout Graph
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