Robert M.L. Snapper 600c BikeErg
19,405
Meters
42:03.1
Time
2:10.0
Pace
600
Calories
153
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
RPM | 63 |
Revolution Count | 2687 |
Power/kg | 1.73 |
Drag Factor | 128 |
July 20, 2025 11:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:03.1 | 19,405 | 2:10.0 | 159 | 847 | 63 | 153 |
3:35.3 | 1,641 | 2:11.2 | 155 | 833 | 63 | 129 |
3:25.1 | 1,605 | 2:07.7 | 168 | 877 | 65 | 138 |
3:24.1 | 1,601 | 2:07.4 | 169 | 881 | 65 | 145 |
3:21.4 | 1,591 | 2:06.5 | 173 | 893 | 66 | 149 |
3:21.0 | 1,590 | 2:06.4 | 173 | 896 | 66 | 151 |
3:15.4 | 1,566 | 2:04.7 | 180 | 920 | 67 | 158 |
3:26.9 | 1,612 | 2:08.3 | 166 | 869 | 65 | 158 |
3:25.1 | 1,605 | 2:07.7 | 168 | 877 | 65 | 161 |
3:19.0 | 1,580 | 2:05.9 | 175 | 902 | 66 | 166 |
3:50.5 | 1,693 | 2:16.1 | 139 | 777 | 61 | 160 |
4:09.3 | 1,720 | 2:24.9 | 115 | 695 | 57 | 161 |
3:30.0 | 1,601 | 2:11.1 | 155 | 833 | 63 | 169 |
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Workout Graph

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Pfff again not feeling 100%.
Tried easy but HR up swiftly. 300cal and 450 hard. Atter that tapering but reach nearly Max HR with 169.