Robert M.L. Snapper 600c BikeErg

19,405

Meters

42:03.1

Time

2:10.0

Pace

600

Calories

153

Heart Rate

Average Watts159
Calories Per Hour847
RPM63
Revolution Count2687
Power/kg1.73
Drag Factor128

July 20, 2025 11:59:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Pfff again not feeling 100%.
Tried easy but HR up swiftly. 300cal and 450 hard. Atter that tapering but reach nearly Max HR with 169.

Splits

Time Meters Pace Watts Cal/Hr RPM
42:03.1 19,405 2:10.0 159 847 63 153
3:35.3 1,641 2:11.2 155 833 63 129
3:25.1 1,605 2:07.7 168 877 65 138
3:24.1 1,601 2:07.4 169 881 65 145
3:21.4 1,591 2:06.5 173 893 66 149
3:21.0 1,590 2:06.4 173 896 66 151
3:15.4 1,566 2:04.7 180 920 67 158
3:26.9 1,612 2:08.3 166 869 65 158
3:25.1 1,605 2:07.7 168 877 65 161
3:19.0 1,580 2:05.9 175 902 66 166
3:50.5 1,693 2:16.1 139 777 61 160
4:09.3 1,720 2:24.9 115 695 57 161
3:30.0 1,601 2:11.1 155 833 63 169

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Workout Graph

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