Robert M.L. Snapper 600c BikeErg
19,509
Meters
42:11.4
Time
2:09.7
Pace
600
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 64 |
| Revolution Count | 2697 |
| Power/kg | 1.74 |
| Drag Factor | 128 |
July 18, 2025 10:12:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:11.4 | 19,509 | 2:09.7 | 160 | 851 | 64 | 152 |
| 3:41.5 | 1,663 | 2:13.1 | 148 | 809 | 62 | 131 |
| 3:32.8 | 1,634 | 2:10.2 | 158 | 845 | 64 | 137 |
| 3:32.9 | 1,635 | 2:10.2 | 159 | 845 | 64 | 142 |
| 3:30.2 | 1,625 | 2:09.3 | 162 | 856 | 64 | 145 |
| 3:28.6 | 1,618 | 2:08.9 | 163 | 862 | 64 | 150 |
| 3:26.7 | 1,612 | 2:08.2 | 166 | 871 | 65 | 154 |
| 3:25.4 | 1,606 | 2:07.8 | 167 | 875 | 65 | 158 |
| 3:10.5 | 1,546 | 2:03.2 | 187 | 943 | 67 | 165 |
| 3:49.7 | 1,690 | 2:15.9 | 139 | 779 | 61 | 157 |
| 3:35.4 | 1,644 | 2:11.0 | 156 | 835 | 64 | 160 |
| 3:33.1 | 1,635 | 2:10.3 | 158 | 844 | 64 | 164 |
| 3:24.6 | 1,601 | 2:07.7 | 168 | 877 | 65 | 167 |
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Workout Graph
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Pffff nothing is easy.
Slow start but even so, HR shoots up.
Pace till 400Cal in 27:48,5, after that PD and restarting slowly and upping the pace again.