Robert M.L. Snapper 600c BikeErg
19,574
Meters
42:42.8
Time
2:10.9
Pace
600
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 2707 |
| Power/kg | 1.7 |
| Drag Factor | 128 |
July 13, 2025 11:03:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:42.8 | 19,574 | 2:10.9 | 156 | 836 | 63 | 157 |
| 3:38.9 | 1,653 | 2:12.4 | 151 | 818 | 62 | 233 |
| 3:31.0 | 1,628 | 2:09.6 | 161 | 853 | 64 | 134 |
| 3:29.0 | 1,621 | 2:08.9 | 163 | 862 | 64 | 140 |
| 3:28.1 | 1,617 | 2:08.6 | 164 | 865 | 65 | 164 |
| 3:29.8 | 1,623 | 2:09.2 | 162 | 857 | 64 | 147 |
| 3:29.0 | 1,620 | 2:09.0 | 163 | 860 | 65 | 149 |
| 3:34.5 | 1,641 | 2:10.7 | 157 | 839 | 63 | 150 |
| 3:17.8 | 1,574 | 2:05.6 | 176 | 906 | 66 | 157 |
| 4:12.2 | 1,720 | 2:26.6 | 111 | 682 | 56 | 149 |
| 3:38.3 | 1,654 | 2:11.9 | 152 | 823 | 63 | 154 |
| 3:32.5 | 1,633 | 2:10.1 | 159 | 846 | 64 | 156 |
| 3:21.7 | 1,591 | 2:06.7 | 172 | 891 | 65 | 161 |
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Workout Graph
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Again without Heart Belt. 600Cal.
Too hard in the beginning. 400Cal in 27:58,5. Stopped and restarted at easy pace with hard work. Still way under 45-44 and 43 minutes.