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Robert M.L. Snapper 16x1:00/1:15r row

3,552

Meters

16:00.0

Time

2:15.1

Pace

215

Calories

133

Heart Rate

Rest Distance2,470
Rest Time20:00.0
Overall Distance6,022
Overall Time36:00.0
Average Watts142
Calories Per Hour788
Stroke Rate33
Stroke Count934
Drag Factor127

July 06, 2025 18:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Dennis on the Bile, me Banned to the Rower
Interval 15x1´r 1:14
Okish

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,552 2:15.1 142 788 33 133
1:00.0 234 2:08.2 166 871 35 109
1:00.0 234 2:08.2 166 871 35 118
1:00.0 235 2:07.6 168 878 35 126
1:00.0 235 2:07.6 168 878 35 129
1:00.0 235 2:07.6 168 878 35 132
1:00.0 235 2:07.6 168 878 35 134
1:00.0 235 2:07.6 168 878 35 134
1:00.0 235 2:07.6 168 878 35 137
1:00.0 236 2:07.1 170 886 35 137
1:00.0 236 2:07.1 170 886 35 137
1:00.0 236 2:07.1 170 886 35 139
1:00.0 236 2:07.1 170 886 35 140
1:00.0 236 2:07.1 170 886 35 143
1:00.0 238 2:06.0 175 901 36 143
1:00.0 256 1:57.1 217 1048 39 150
0
r2,470

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Workout Graph

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