Robert M.L. Snapper 400c BikeErg
12,792
Meters
27:09.4
Time
2:07.3
Pace
400
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 65 |
| Revolution Count | 1776 |
| Power/kg | 1.84 |
| Drag Factor | 127 |
July 05, 2025 19:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:09.4 | 12,792 | 2:07.3 | 169 | 882 | 65 | 139 |
| 2:50.1 | 1,303 | 2:10.5 | 157 | 841 | 63 | 124 |
| 2:44.5 | 1,286 | 2:07.9 | 167 | 875 | 65 | 128 |
| 2:44.7 | 1,286 | 2:08.0 | 167 | 873 | 65 | 132 |
| 2:44.3 | 1,285 | 2:07.8 | 167 | 876 | 65 | 134 |
| 2:44.3 | 1,285 | 2:07.8 | 167 | 876 | 65 | 138 |
| 2:43.5 | 1,282 | 2:07.5 | 169 | 880 | 65 | 140 |
| 2:42.1 | 1,277 | 2:06.9 | 171 | 888 | 66 | 144 |
| 2:41.9 | 1,276 | 2:06.8 | 171 | 889 | 66 | 147 |
| 2:39.5 | 1,266 | 2:05.9 | 175 | 902 | 66 | 150 |
| 2:34.3 | 1,245 | 2:03.9 | 184 | 932 | 67 | 155 |
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Workout Graph
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And another one relativelyeasy. Lower HR faster pace