Robert M.L. Snapper 400c BikeErg
12,838
Meters
27:21.7
Time
2:07.8
Pace
400
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 64 |
| Revolution Count | 1778 |
| Power/kg | 1.82 |
| Drag Factor | 128 |
July 04, 2025 20:17:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:21.7 | 12,838 | 2:07.8 | 167 | 876 | 64 | 140 |
| 2:52.8 | 1,312 | 2:11.7 | 153 | 827 | 63 | 123 |
| 2:43.9 | 1,283 | 2:07.7 | 168 | 877 | 65 | 128 |
| 2:43.7 | 1,283 | 2:07.5 | 169 | 879 | 65 | 131 |
| 2:44.3 | 1,285 | 2:07.8 | 167 | 876 | 65 | 136 |
| 2:45.5 | 1,290 | 2:08.2 | 166 | 870 | 65 | 140 |
| 2:44.8 | 1,287 | 2:08.0 | 167 | 873 | 65 | 142 |
| 2:44.0 | 1,284 | 2:07.7 | 168 | 878 | 65 | 145 |
| 2:43.0 | 1,280 | 2:07.3 | 169 | 883 | 65 | 149 |
| 2:43.0 | 1,280 | 2:07.3 | 169 | 883 | 66 | 151 |
| 2:36.8 | 1,255 | 2:04.9 | 179 | 917 | 66 | 155 |
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Workout Graph
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Nicer weather and just a shorter ession:
400cal. max max 30 inutes but way faster and easy