Robert M.L. Snapper 600c BikeErg
19,537
Meters
42:16.8
Time
2:09.8
Pace
600
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 63 |
| Revolution Count | 2704 |
| Power/kg | 1.74 |
| Drag Factor | 128 |
July 03, 2025 09:40:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:16.8 | 19,537 | 2:09.8 | 160 | 850 | 63 | 149 |
| 3:37.3 | 1,647 | 2:11.9 | 152 | 824 | 63 | 126 |
| 3:27.0 | 1,613 | 2:08.3 | 166 | 869 | 65 | 133 |
| 3:29.4 | 1,622 | 2:09.0 | 163 | 859 | 64 | 138 |
| 3:29.4 | 1,622 | 2:09.0 | 163 | 859 | 64 | 144 |
| 3:29.4 | 1,622 | 2:09.0 | 163 | 859 | 64 | 145 |
| 3:26.6 | 1,611 | 2:08.2 | 166 | 871 | 65 | 153 |
| 3:31.2 | 1,628 | 2:09.7 | 160 | 851 | 64 | 153 |
| 3:29.9 | 1,624 | 2:09.2 | 162 | 857 | 64 | 157 |
| 3:33.5 | 1,636 | 2:10.5 | 157 | 841 | 64 | 159 |
| 3:37.6 | 1,652 | 2:11.7 | 153 | 827 | 63 | 160 |
| 3:40.1 | 1,659 | 2:12.6 | 150 | 815 | 63 | 161 |
| 3:25.5 | 1,602 | 2:08.2 | 166 | 870 | 65 | 166 |
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Workout Graph
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Temperature dropped alot. End of heartwave.
My theory still stands: Every 3ºC cooler increase the pace with about 1 sec average.Difference 8ºC