Robert M.L. Snapper 600c BikeErg
19,589
Meters
42:30.2
Time
2:10.1
Pace
600
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 64 |
| Revolution Count | 2716 |
| Power/kg | 1.73 |
| Drag Factor | 127 |
June 27, 2025 09:25:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:30.2 | 19,589 | 2:10.1 | 159 | 845 | 64 | 143 |
| 3:45.0 | 1,674 | 2:14.4 | 144 | 796 | 62 | 122 |
| 3:34.0 | 1,639 | 2:10.5 | 157 | 841 | 64 | 127 |
| 3:33.8 | 1,638 | 2:10.5 | 157 | 841 | 64 | 132 |
| 3:34.9 | 1,642 | 2:10.8 | 156 | 837 | 64 | 135 |
| 3:33.2 | 1,635 | 2:10.3 | 158 | 843 | 64 | 139 |
| 3:33.4 | 1,636 | 2:10.4 | 158 | 842 | 64 | 143 |
| 3:32.2 | 1,632 | 2:10.0 | 159 | 847 | 64 | 146 |
| 3:32.4 | 1,633 | 2:10.0 | 159 | 847 | 64 | 150 |
| 3:32.8 | 1,634 | 2:10.2 | 158 | 845 | 64 | 153 |
| 3:32.3 | 1,632 | 2:10.0 | 159 | 847 | 64 | 155 |
| 3:31.1 | 1,629 | 2:09.5 | 161 | 853 | 64 | 158 |
| 3:15.2 | 1,563 | 2:04.8 | 180 | 918 | 67 | 165 |
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Workout Graph
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Will be hot today. Morning session. Max Taeget 45:00 for 600 calories. But quite a bit faster and relatively easy.