Robert M.L. Snapper 400c BikeErg
13,022
Meters
28:09.8
Time
2:09.7
Pace
400
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 64 |
| Revolution Count | 1819 |
| Power/kg | 1.74 |
| Drag Factor | 124 |
June 16, 2025 19:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:09.8 | 13,022 | 2:09.7 | 160 | 851 | 64 | 143 |
| 2:57.1 | 1,329 | 2:13.2 | 148 | 809 | 63 | 125 |
| 2:49.9 | 1,306 | 2:10.0 | 159 | 847 | 64 | 129 |
| 2:49.9 | 1,306 | 2:10.0 | 159 | 847 | 65 | 135 |
| 2:49.6 | 1,305 | 2:09.9 | 159 | 848 | 64 | 139 |
| 2:49.6 | 1,305 | 2:09.9 | 159 | 848 | 65 | 142 |
| 2:48.8 | 1,302 | 2:09.6 | 161 | 852 | 65 | 147 |
| 2:48.9 | 1,303 | 2:09.6 | 161 | 853 | 65 | 150 |
| 2:47.9 | 1,299 | 2:09.2 | 162 | 857 | 65 | 154 |
| 2:46.8 | 1,295 | 2:08.8 | 164 | 863 | 65 | 156 |
| 2:41.3 | 1,273 | 2:06.7 | 172 | 892 | 66 | 159 |
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Workout Graph
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Quick 400 Cal. Maximum 30:00 or whatever below
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