Robert M.L. Snapper 400c BikeErg
12,908
Meters
27:40.1
Time
2:08.6
Pace
400
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1788 |
| Power/kg | 1.79 |
| Drag Factor | 128 |
June 14, 2025 19:08:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:40.1 | 12,908 | 2:08.6 | 165 | 866 | 64 |
| 2:56.1 | 1,325 | 2:12.9 | 149 | 813 | 62 |
| 2:47.9 | 1,298 | 2:09.3 | 162 | 856 | 64 |
| 2:48.0 | 1,299 | 2:09.3 | 162 | 856 | 64 |
| 2:47.1 | 1,296 | 2:08.9 | 163 | 861 | 65 |
| 2:46.5 | 1,293 | 2:08.7 | 164 | 864 | 65 |
| 2:46.1 | 1,292 | 2:08.5 | 165 | 866 | 65 |
| 2:45.2 | 1,288 | 2:08.2 | 166 | 870 | 65 |
| 2:44.0 | 1,284 | 2:07.7 | 168 | 878 | 65 |
| 2:42.6 | 1,278 | 2:07.2 | 170 | 884 | 65 |
| 2:36.5 | 1,254 | 2:04.8 | 180 | 919 | 66 |
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Workout Graph
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End of the day another easy session without HR measuring. target 400Cal. Pace 2:15 will be 30;00, but could bring it down to nearly 2:08,3 without too much effort.