Robert M.L. Snapper 30:00 BikeErg
13,956
Meters
30:00.0
Time
2:08.9
Pace
423
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 1.77 |
| Drag Factor | 0 |
May 27, 2025 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,956 | 2:08.9 | 163 | 861 | 64 | 143 |
| 2:00.0 | 899 | 2:13.4 | 147 | 806 | 62 | 120 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 63 | 124 |
| 6:00.0 | 916 | 2:11.0 | 156 | 835 | 64 | 130 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 64 | 133 |
| 10:00.0 | 922 | 2:10.1 | 159 | 846 | 65 | 136 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 64 | 139 |
| 14:00.0 | 929 | 2:09.1 | 162 | 858 | 65 | 140 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 65 | 145 |
| 18:00.0 | 935 | 2:08.3 | 166 | 869 | 65 | 147 |
| 20:00.0 | 937 | 2:08.0 | 167 | 873 | 65 | 150 |
| 22:00.0 | 938 | 2:07.9 | 167 | 875 | 65 | 152 |
| 24:00.0 | 943 | 2:07.2 | 170 | 884 | 65 | 155 |
| 26:00.0 | 944 | 2:07.1 | 170 | 886 | 66 | 157 |
| 28:00.0 | 948 | 2:06.5 | 173 | 893 | 66 | 159 |
| 30:00.0 | 957 | 2:05.3 | 178 | 910 | 67 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hot 29,8ºC and another 30´
Starting at pace 2:13,5 en 15 splits with increaded pace.
Last one 2:05,3 and MHR 161