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Robert M.L. Snapper 1:00:00 BikeErg

27,520

Meters

1:00:00.0

Time

2:10.8

Pace

824

Calories

148

Heart Rate

Average Watts156
Calories Per Hour838
RPM63
Revolution Count3787
Power/kg1.7
Drag Factor130

May 19, 2025 13:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Tomorrow to Holland. Had to do a 1 hour session. Decided to do the 30 splits 130-159, but HR soon higher. Managed but totally the limit.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,520 2:10.8 156 838 63 148
2:00.0 940 2:07.6 168 878 64 125
4:00.0 945 2:06.9 171 888 65 130
6:00.0 932 2:08.7 164 864 64 132
8:00.0 932 2:08.7 164 864 64 133
10:00.0 926 2:09.5 161 853 63 134
12:00.0 924 2:09.8 160 849 64 137
14:00.0 924 2:09.8 160 849 64 139
16:00.0 923 2:10.0 159 848 63 140
18:00.0 923 2:10.0 159 848 63 143
20:00.0 920 2:10.4 158 842 64 144
22:00.0 915 2:11.1 155 834 63 145
24:00.0 914 2:11.2 155 832 63 146
26:00.0 918 2:10.7 157 839 63 149
28:00.0 915 2:11.1 155 834 63 151
30:00.0 914 2:11.2 155 832 63 151
32:00.0 914 2:11.2 155 832 63 151
34:00.0 909 2:12.0 152 823 62 151
36:00.0 903 2:12.8 149 813 62 152
38:00.0 907 2:12.3 151 820 62 153
40:00.0 905 2:12.5 150 816 63 154
42:00.0 903 2:12.8 149 813 62 155
44:00.0 907 2:12.3 151 820 63 157
46:00.0 904 2:12.7 150 814 62 157
48:00.0 901 2:13.1 148 809 63 158
50:00.0 908 2:12.1 152 821 62 158
52:00.0 905 2:12.5 150 816 62 160
54:00.0 905 2:12.5 150 816 62 160
56:00.0 913 2:11.4 154 830 63 161
58:00.0 922 2:10.1 159 846 63 163
1:00:00.0 947 2:06.7 172 892 65 165

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