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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

45:15.4

Time

2:08.7

Pace

643

Calories

150

Heart Rate

Average Watts164
Calories Per Hour864
RPM62
Revolution Count2837
Power/kg1.78
Drag Factor140

May 15, 2025 18:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

HM with target 45`2:08,0
Was not too be. OK till 30`Affter that took a break and cruised to the end.

Splits

Time Meters Pace Watts Cal/Hr RPM
45:15.4 21,097 2:08.7 164 864 62 150
2:10.0 1,000 2:10.0 159 848 62 130
2:07.1 2,000 2:07.1 170 886 63 133
2:06.3 3,000 2:06.3 174 897 64 136
2:06.1 4,000 2:06.1 175 900 64 138
2:06.1 5,000 2:06.1 175 900 64 143
2:06.8 6,000 2:06.8 172 890 63 144
2:07.0 7,000 2:07.0 171 888 64 148
2:07.4 8,000 2:07.4 169 882 63 149
2:07.6 9,000 2:07.6 168 879 63 150
2:07.6 10,000 2:07.6 168 879 64 151
2:07.9 11,000 2:07.9 167 875 63 154
2:08.8 12,000 2:08.8 164 863 63 154
2:08.8 13,000 2:08.8 164 863 62 154
2:06.9 14,000 2:06.9 171 889 64 158
2:16.6 15,000 2:16.6 137 772 59 152
2:14.8 16,000 2:14.8 143 791 60 153
2:12.3 17,000 2:12.3 151 820 61 155
2:12.1 18,000 2:12.1 152 822 61 157
2:11.1 19,000 2:11.1 155 834 61 159
2:08.3 20,000 2:08.3 166 870 63 161
2:04.6 21,000 2:04.6 181 922 65 165
0:11.1 21,097 1:54.4 234 1103 70 166

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Workout Graph

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