Robert M.L. Snapper v1:00/2:00r...5 SkiErg
2,060
Meters
9:00.0
Time
2:11.0
Pace
123
Calories
139
Heart Rate
| Rest Distance | 1,414 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,474 |
| Overall Time | 19:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 37 |
| Stroke Count | 633 |
| Drag Factor | 70 |
May 13, 2025 19:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,060 | 2:11.0 | 155 | 834 | 37 | 139 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 40 | 117 | |
| r: 2:00 | 254 | ||||||
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 37 | 137 | |
| r: 2:00 | 300 | ||||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 36 | 151 | |
| r: 2:00 | 256 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 36 | 148 | |
| r: 2:00 | 265 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 39 | 146 | |
| r: 2:00 | 339 | ||||||
| r1,414 |
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Workout Graph
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