Robert M.L. Snapper 500m BikeErg
500
Meters
0:53.8
Time
1:47.6
Pace
16
Calories
135
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 76 |
| Revolution Count | 68 |
| Power/kg | 3.05 |
| Drag Factor | 134 |
May 08, 2025 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.8 | 500 | 1:47.6 | 281 | 1266 | 76 | 135 |
| 0:12.2 | 100 | 2:02.0 | 193 | 963 | 64 | 112 |
| 0:10.7 | 200 | 1:47.0 | 286 | 1283 | 79 | 127 |
| 0:10.5 | 300 | 1:45.0 | 302 | 1340 | 75 | 137 |
| 0:10.3 | 400 | 1:43.0 | 320 | 1402 | 82 | 149 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 83 | 154 |
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Workout Graph
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9 minutes rest and a 500m Thought was 2´but of course less than 1´My relatively preffered pace.