Robert M.L. Snapper 10000m BikeErg
10,000
Meters
20:48.3
Time
2:04.8
Pace
312
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 65 |
| Revolution Count | 1366 |
| Power/kg | 1.96 |
| Drag Factor | 133 |
May 08, 2025 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:48.3 | 10,000 | 2:04.8 | 180 | 919 | 65 | 146 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 65 | 127 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 66 | 137 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 65 | 141 |
| 2:05.4 | 4,000 | 2:05.4 | 177 | 910 | 66 | 144 |
| 2:05.3 | 5,000 | 2:05.3 | 178 | 912 | 65 | 147 |
| 2:04.9 | 6,000 | 2:04.9 | 180 | 918 | 66 | 149 |
| 2:05.2 | 7,000 | 2:05.2 | 178 | 913 | 66 | 151 |
| 2:04.5 | 8,000 | 2:04.5 | 181 | 924 | 66 | 155 |
| 2:04.2 | 9,000 | 2:04.2 | 183 | 928 | 66 | 156 |
| 2:02.0 | 10,000 | 2:02.0 | 193 | 963 | 67 | 160 |
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Workout Graph
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Have to get into racing mode. Based on 30´yestaerday the 10K should go in about 20:58,0.
Managed some 10 seconds faster.