Robert M.L. Snapper 30:00 BikeErg

14,162

Meters

30:00.0

Time

2:07.1

Pace

437

Calories

151

Heart Rate

Average Watts170
Calories Per Hour886
RPM64
Revolution Count1936
Power/kg1.85
Drag Factor133

May 07, 2025 17:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

An hour is too long. 30´kind of limit. Just to set at least atime for the ranking, but HR is getting mighty high quickly.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,162 2:07.1 170 886 64 151
2:00.0 936 2:08.2 166 871 63 135
4:00.0 943 2:07.2 170 884 64 139
6:00.0 942 2:07.3 169 882 65 141
8:00.0 942 2:07.3 169 882 65 145
10:00.0 936 2:08.2 166 871 64 146
12:00.0 939 2:07.7 168 877 64 149
14:00.0 939 2:07.7 168 877 64 152
16:00.0 942 2:07.3 169 882 65 152
18:00.0 943 2:07.2 170 884 64 155
20:00.0 944 2:07.1 170 886 64 156
22:00.0 941 2:07.5 169 880 65 158
24:00.0 943 2:07.2 170 884 65 159
26:00.0 954 2:05.7 176 905 64 161
28:00.0 945 2:06.9 171 888 64 161
30:00.0 974 2:03.2 187 944 68 165

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Workout Graph

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