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Robert M.L. Snapper 49:45 BikeErg

21,137

Meters

49:45.4

Time

2:21.2

Pace

684

Calories

146

Heart Rate

Average Watts124
Calories Per Hour727
RPM58
Revolution Count2886
Power/kg1.35
Drag Factor134

May 06, 2025 18:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Been away for 5 days to Mallorca.
Feeling pretty weak and tired and pain in whole body.
Opted for an hour easy session, but as usely hard.
Slow start and managed to do 30´and 14.018m.
45´20.695. and HM in 45:52,0

Splits

Time Meters Pace Watts Cal/Hr RPM
49:45.4 21,137 2:21.2 124 727 58 146
2:00.0 898 2:13.6 147 804 61 92
4:00.0 926 2:09.5 161 853 63 90
6:00.0 929 2:09.1 162 858 63 135
8:00.0 929 2:09.1 162 858 64 137
10:00.0 932 2:08.7 164 864 64 140
12:00.0 935 2:08.3 166 869 64 143
14:00.0 936 2:08.2 166 871 64 145
16:00.0 933 2:08.6 165 866 64 148
18:00.0 931 2:08.8 163 862 64 149
20:00.0 929 2:09.1 162 858 64 151
22:00.0 931 2:08.8 163 862 63 153
24:00.0 937 2:08.0 167 873 64 156
26:00.0 950 2:06.3 174 897 65 159
28:00.0 958 2:05.2 178 912 66 161
30:00.0 964 2:04.4 181 924 66 162
32:00.0 866 2:18.5 132 752 59 156
34:00.0 885 2:15.5 140 783 61 154
36:00.0 883 2:15.9 139 779 60 155
38:00.0 886 2:15.4 141 784 61 156
40:00.0 897 2:13.7 146 803 61 157
42:00.0 900 2:13.3 148 808 61 159
44:00.0 908 2:12.1 152 821 62 160
46:00.0 894 2:14.2 145 798 61 161
48:00.0 0 120
49:45.4 0 161

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Workout Graph

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