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Robert M.L. Snapper 30:00 BikeErg

13,333

Meters

30:00.0

Time

2:15.0

Pace

386

Calories

131

Heart Rate

Average Watts142
Calories Per Hour789
RPM60
Revolution Count1816
Power/kg1.54
Drag Factor134

April 22, 2025 17:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

As it seems moving is best to stay alive opted for an easy 30`at pace 2:15. Still HR over 140.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,333 2:15.0 142 789 60 131
2:00.0 843 2:22.3 121 717 57 113
4:00.0 895 2:14.0 145 799 61 117
6:00.0 897 2:13.7 146 803 61 122
8:00.0 896 2:13.9 146 801 61 127
10:00.0 897 2:13.7 146 803 62 129
12:00.0 895 2:14.0 145 799 60 128
14:00.0 898 2:13.6 147 804 61 132
16:00.0 891 2:14.6 143 793 61 133
18:00.0 891 2:14.6 143 793 61 135
20:00.0 891 2:14.6 143 793 61 136
22:00.0 890 2:14.8 143 791 61 138
24:00.0 893 2:14.3 144 796 61 140
26:00.0 891 2:14.6 143 793 61 141
28:00.0 890 2:14.8 143 791 61 141
30:00.0 877 2:16.8 137 770 60 141

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Workout Graph

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