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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

46:21.5

Time

2:11.8

Pace

632

Calories

143

Heart Rate

Average Watts153
Calories Per Hour825
RPM62
Revolution Count2881
Power/kg1.66
Drag Factor134

April 10, 2025 17:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Slow miss start. After that tried pace 2:15 or lower.

Splits

Time Meters Pace Watts Cal/Hr RPM
46:21.5 21,097 2:11.8 153 825 62 143
2:22.1 1,000 2:22.1 122 719 57 119
2:12.5 2,000 2:12.5 150 817 62 123
2:11.7 3,000 2:11.7 153 827 62 126
2:11.9 4,000 2:11.9 153 824 62 130
2:11.4 5,000 2:11.4 154 830 62 133
2:11.0 6,000 2:11.0 156 835 63 137
2:10.7 7,000 2:10.7 157 839 63 139
2:11.6 8,000 2:11.6 154 828 62 139
2:10.9 9,000 2:10.9 156 837 63 141
2:11.5 10,000 2:11.5 154 829 62 143
2:11.5 11,000 2:11.5 154 829 62 145
2:11.9 12,000 2:11.9 153 824 62 146
2:11.4 13,000 2:11.4 154 830 62 149
2:12.0 14,000 2:12.0 152 823 62 149
2:11.8 15,000 2:11.8 153 826 62 149
2:11.2 16,000 2:11.2 155 833 62 152
2:11.6 17,000 2:11.6 154 828 62 153
2:11.8 18,000 2:11.8 153 826 62 153
2:11.1 19,000 2:11.1 155 834 63 156
2:11.0 20,000 2:11.0 156 835 62 156
2:09.5 21,000 2:09.5 161 854 63 158
0:11.6 21,097 1:59.5 205 1004 67 158

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Workout Graph

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