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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

45:02.6

Time

2:08.1

Pace

645

Calories

149

Heart Rate

Average Watts166
Calories Per Hour872
RPM63
Revolution Count2870
Power/kg1.8
Drag Factor135

April 02, 2025 18:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Another HM. Nothing wasy and high HR. Close enough (should be onder 4:12,5)

Splits

Time Meters Pace Watts Cal/Hr RPM
45:02.6 21,097 2:08.1 166 872 63 149
2:11.5 1,000 2:11.5 154 829 62 127
2:08.3 2,000 2:08.3 166 870 64 134
2:07.3 3,000 2:07.3 170 883 64 137
2:07.3 4,000 2:07.3 170 883 64 141
2:07.4 5,000 2:07.4 169 882 64 142
2:06.6 6,000 2:06.6 172 893 64 146
2:06.9 7,000 2:06.9 171 889 64 147
2:07.4 8,000 2:07.4 169 882 64 148
2:07.7 9,000 2:07.7 168 878 64 149
2:08.4 10,000 2:08.4 165 869 64 151
2:08.2 11,000 2:08.2 166 871 64 151
2:08.9 12,000 2:08.9 163 862 63 152
2:08.2 13,000 2:08.2 166 871 64 154
2:08.9 14,000 2:08.9 163 862 63 154
2:09.0 15,000 2:09.0 163 861 63 153
2:09.1 16,000 2:09.1 163 859 63 155
2:09.9 17,000 2:09.9 160 849 63 155
2:10.1 18,000 2:10.1 159 847 63 156
2:10.1 19,000 2:10.1 159 847 63 156
2:07.8 20,000 2:07.8 168 877 64 159
2:03.2 21,000 2:03.2 187 944 66 163
0:10.3 21,097 1:46.1 292 1306 76 164

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Workout Graph

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