Raymond Fletcher 10x1000m/2:00r row
10,000
Meters
39:07.4
Time
1:57.3
Pace
675
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,120 |
| Overall Time | 59:07.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 1243 |
| Drag Factor | 181 |
March 27, 2025 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.4 | 10,000 | 1:57.3 | 216 | 1045 | 31 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 31 | |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 33 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 32 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 31 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 32 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 32 | |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 32 | |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 32 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 31 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 31 | |
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.