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Raymond Fletcher 21097m row

21,097

Meters

1:38:19.1

Time

2:19.8

Pace

1225

Calories

Average Watts128
Calories Per Hour740
Stroke Rate26
Stroke Count2618
Drag Factor181

January 21, 2025 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:19.1 21,097 2:19.8 128 740 26
2:06.4 500 2:06.4 173 896 29
2:09.1 1,000 2:09.1 163 859 28
2:09.8 1,500 2:09.8 160 850 28
2:10.7 2,000 2:10.7 157 839 28
2:12.0 2,500 2:12.0 152 823 28
2:13.5 3,000 2:13.5 147 806 27
2:13.0 3,500 2:13.0 149 812 28
2:12.8 4,000 2:12.8 149 814 28
2:12.7 4,500 2:12.7 150 815 28
2:12.7 5,000 2:12.7 150 815 28
4:02.4 5,500 4:02.4 25 384 15
2:13.7 6,000 2:13.7 146 804 28
2:13.8 6,500 2:13.8 146 802 27
2:14.5 7,000 2:14.5 144 795 27
2:15.5 7,500 2:15.5 141 784 27
2:15.8 8,000 2:15.8 140 780 27
2:16.0 8,500 2:16.0 139 778 27
2:14.3 9,000 2:14.3 144 797 28
2:15.8 9,500 2:15.8 140 780 27
2:16.6 10,000 2:16.6 137 772 28
2:16.6 10,500 2:16.6 137 772 27
2:16.3 11,000 2:16.3 138 775 28
2:17.3 11,500 2:17.3 135 765 27
2:16.9 12,000 2:16.9 136 769 28
2:16.2 12,500 2:16.2 139 776 27
2:18.7 13,000 2:18.7 131 751 27
2:15.9 13,500 2:15.9 139 779 27
2:13.9 14,000 2:13.9 146 801 28
3:40.5 14,500 3:40.5 33 412 17
2:18.1 15,000 2:18.1 133 757 27
2:17.7 15,500 2:17.7 134 761 27
2:19.0 16,000 2:19.0 130 748 27
2:17.7 16,500 2:17.7 134 761 27
2:18.8 17,000 2:18.8 131 750 27
2:19.1 17,500 2:19.1 130 747 27
2:18.6 18,000 2:18.6 131 752 27
2:19.7 18,500 2:19.7 128 741 27
2:18.7 19,000 2:18.7 131 751 27
2:15.0 19,500 2:15.0 142 789 28
2:16.1 20,000 2:16.1 139 777 27
2:16.5 20,500 2:16.5 138 773 28
2:15.9 21,000 2:15.9 139 779 28
0:25.3 21,097 2:10.4 158 843 26

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Workout Graph

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