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Raymond Fletcher 21097m row

21,097

Meters

1:37:04.9

Time

2:18.0

Pace

1232

Calories

Average Watts133
Calories Per Hour757
Stroke Rate28
Stroke Count2716
Drag Factor119

January 14, 2025 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:04.9 21,097 2:18.0 133 757 28
2:06.2 500 2:06.2 174 899 30
2:09.2 1,000 2:09.2 162 858 29
2:10.8 1,500 2:10.8 156 838 29
2:12.9 2,000 2:12.9 149 813 29
2:13.3 2,500 2:13.3 148 808 29
2:13.4 3,000 2:13.4 147 807 29
2:13.3 3,500 2:13.3 148 808 29
2:11.3 4,000 2:11.3 155 832 29
2:12.1 4,500 2:12.1 152 822 30
2:09.7 5,000 2:09.7 160 852 30
3:18.9 5,500 3:18.9 44 453 19
2:12.2 6,000 2:12.2 151 821 30
2:13.0 6,500 2:13.0 149 812 29
2:14.2 7,000 2:14.2 145 798 29
2:13.8 7,500 2:13.8 146 802 29
2:13.4 8,000 2:13.4 147 807 28
2:13.2 8,500 2:13.2 148 809 29
2:14.8 9,000 2:14.8 143 791 29
2:13.3 9,500 2:13.3 148 808 29
2:14.1 10,000 2:14.1 145 799 29
2:14.4 10,500 2:14.4 144 796 29
2:16.2 11,000 2:16.2 139 776 29
2:15.8 11,500 2:15.8 140 780 29
2:13.5 12,000 2:13.5 147 806 30
3:43.0 12,500 3:43.0 32 408 17
2:16.2 13,000 2:16.2 139 776 28
2:16.6 13,500 2:16.6 137 772 28
2:16.5 14,000 2:16.5 138 773 29
2:16.7 14,500 2:16.7 137 771 29
2:15.5 15,000 2:15.5 141 784 29
2:17.1 15,500 2:17.1 136 767 29
2:15.9 16,000 2:15.9 139 779 28
2:16.5 16,500 2:16.5 138 773 29
2:16.6 17,000 2:16.6 137 772 28
2:15.8 17,500 2:15.8 140 780 28
2:18.9 18,000 2:18.9 131 749 28
2:19.5 18,500 2:19.5 129 743 28
2:18.2 19,000 2:18.2 133 756 28
2:16.7 19,500 2:16.7 137 771 27
2:17.0 20,000 2:17.0 136 768 28
2:17.2 20,500 2:17.2 136 766 28
2:13.0 21,000 2:13.0 149 812 29
0:24.8 21,097 2:07.8 168 876 31

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Workout Graph

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