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Raymond Fletcher 21097m row

21,097

Meters

1:40:34.8

Time

2:23.0

Pace

1207

Calories

Average Watts120
Calories Per Hour711
Stroke Rate27
Stroke Count2724
Drag Factor116

January 12, 2025 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:34.8 21,097 2:23.0 120 711 27
2:12.9 500 2:12.9 149 813 29
2:14.2 1,000 2:14.2 145 798 28
2:13.5 1,500 2:13.5 147 806 28
2:14.3 2,000 2:14.3 144 797 29
2:14.4 2,500 2:14.4 144 796 29
2:15.4 3,000 2:15.4 141 785 28
2:16.9 3,500 2:16.9 136 769 28
2:16.3 4,000 2:16.3 138 775 28
2:14.6 4,500 2:14.6 144 793 29
2:13.9 5,000 2:13.9 146 801 29
2:50.6 5,500 2:50.6 70 542 22
2:14.6 6,000 2:14.6 144 793 29
2:15.7 6,500 2:15.7 140 782 28
2:16.9 7,000 2:16.9 136 769 28
2:16.7 7,500 2:16.7 137 771 28
2:16.3 8,000 2:16.3 138 775 28
2:16.5 8,500 2:16.5 138 773 29
2:18.8 9,000 2:18.8 131 750 29
2:16.4 9,500 2:16.4 138 774 29
2:15.9 10,000 2:15.9 139 779 29
2:17.7 10,500 2:17.7 134 761 29
2:16.9 11,000 2:16.9 136 769 29
4:17.9 11,500 4:17.9 20 370 15
2:18.9 12,000 2:18.9 131 749 29
2:18.8 12,500 2:18.8 131 750 28
2:17.6 13,000 2:17.6 134 762 27
2:18.9 13,500 2:18.9 131 749 28
2:20.0 14,000 2:20.0 128 738 28
2:18.8 14,500 2:18.8 131 750 28
2:19.6 15,000 2:19.6 129 742 28
2:20.2 15,500 2:20.2 127 737 28
2:20.3 16,000 2:20.3 127 736 28
2:19.9 16,500 2:19.9 128 739 27
2:20.3 17,000 2:20.3 127 736 28
2:20.6 17,500 2:20.6 126 733 28
2:18.8 18,000 2:18.8 131 750 28
3:53.4 18,500 3:53.4 28 394 17
2:19.5 19,000 2:19.5 129 743 28
2:18.4 19,500 2:18.4 132 754 28
2:18.3 20,000 2:18.3 132 755 28
2:14.7 20,500 2:14.7 143 792 28
2:14.3 21,000 2:14.3 144 797 29
0:26.2 21,097 2:15.0 142 789 30

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Workout Graph

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