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Raymond Fletcher 21097m row

21,097

Meters

1:40:51.3

Time

2:23.4

Pace

1214

Calories

Average Watts119
Calories Per Hour708
Stroke Rate26
Stroke Count2639
Drag Factor116

December 29, 2024 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:51.3 21,097 2:23.4 119 708 26
2:13.2 500 2:13.2 148 809 29
2:13.1 1,000 2:13.1 148 810 29
2:12.6 1,500 2:12.6 150 816 28
2:14.0 2,000 2:14.0 145 800 28
2:15.2 2,500 2:15.2 142 787 28
2:15.6 3,000 2:15.6 140 783 28
2:14.8 3,500 2:14.8 143 791 28
2:15.0 4,000 2:15.0 142 789 28
2:15.9 4,500 2:15.9 139 779 27
2:14.3 5,000 2:14.3 144 797 28
2:14.5 5,500 2:14.5 144 795 28
2:15.5 6,000 2:15.5 141 784 27
2:15.6 6,500 2:15.6 140 783 28
2:15.7 7,000 2:15.7 140 782 27
5:11.0 7,500 5:11.0 12 340 12
2:16.4 8,000 2:16.4 138 774 28
2:16.8 8,500 2:16.8 137 770 27
2:16.0 9,000 2:16.0 139 778 27
2:16.9 9,500 2:16.9 136 769 27
2:17.5 10,000 2:17.5 135 763 27
2:18.1 10,500 2:18.1 133 757 27
2:17.5 11,000 2:17.5 135 763 27
2:17.1 11,500 2:17.1 136 767 27
2:17.1 12,000 2:17.1 136 767 28
2:17.0 12,500 2:17.0 136 768 27
2:18.0 13,000 2:18.0 133 758 27
2:18.5 13,500 2:18.5 132 753 27
2:16.5 14,000 2:16.5 138 773 27
4:08.5 14,500 4:08.5 23 378 15
2:18.8 15,000 2:18.8 131 750 27
2:18.9 15,500 2:18.9 131 749 27
2:20.2 16,000 2:20.2 127 737 27
2:18.8 16,500 2:18.8 131 750 27
2:20.7 17,000 2:20.7 126 732 27
2:19.9 17,500 2:19.9 128 739 27
2:18.3 18,000 2:18.3 132 755 27
2:18.5 18,500 2:18.5 132 753 27
2:18.3 19,000 2:18.3 132 755 27
2:18.6 19,500 2:18.6 131 752 27
2:17.4 20,000 2:17.4 135 764 28
2:15.9 20,500 2:15.9 139 779 27
2:13.7 21,000 2:13.7 146 804 28
0:25.4 21,097 2:10.9 156 836 28

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Workout Graph

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