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Raymond Fletcher 21097m row

21,097

Meters

1:41:44.1

Time

2:24.6

Pace

1229

Calories

Average Watts116
Calories Per Hour697
Stroke Rate26
Stroke Count2592
Drag Factor116

December 28, 2024 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:44.1 21,097 2:24.6 116 697 26
2:12.4 500 2:12.4 151 818 29
2:16.5 1,000 2:16.5 138 773 27
2:13.7 1,500 2:13.7 146 804 28
2:18.7 2,000 2:18.7 131 751 27
2:13.6 2,500 2:13.6 147 805 28
2:14.3 3,000 2:14.3 144 797 28
2:14.3 3,500 2:14.3 144 797 28
2:14.7 4,000 2:14.7 143 792 28
2:15.1 4,500 2:15.1 142 788 28
2:15.5 5,000 2:15.5 141 784 28
2:14.7 5,500 2:14.7 143 792 27
2:13.6 6,000 2:13.6 147 805 28
7:42.2 6,500 7:42.2 4 312 8
2:13.8 7,000 2:13.8 146 802 27
2:13.6 7,500 2:13.6 147 805 27
2:14.5 8,000 2:14.5 144 795 28
2:14.1 8,500 2:14.1 145 799 28
2:13.7 9,000 2:13.7 146 804 27
2:13.8 9,500 2:13.8 146 802 28
2:12.3 10,000 2:12.3 151 820 28
2:13.1 10,500 2:13.1 148 810 27
2:13.3 11,000 2:13.3 148 808 27
2:13.9 11,500 2:13.9 146 801 28
2:13.4 12,000 2:13.4 147 807 27
3:21.7 12,500 3:21.7 43 446 18
2:14.4 13,000 2:14.4 144 796 27
2:15.7 13,500 2:15.7 140 782 27
2:15.2 14,000 2:15.2 142 787 28
2:14.5 14,500 2:14.5 144 795 28
2:14.1 15,000 2:14.1 145 799 28
2:15.0 15,500 2:15.0 142 789 28
2:15.2 16,000 2:15.2 142 787 27
2:15.1 16,500 2:15.1 142 788 27
2:15.2 17,000 2:15.2 142 787 27
2:15.7 17,500 2:15.7 140 782 27
2:14.9 18,000 2:14.9 143 790 27
3:05.8 18,500 3:05.8 55 487 19
2:13.0 19,000 2:13.0 149 812 25
2:13.9 19,500 2:13.9 146 801 28
2:13.0 20,000 2:13.0 149 812 28
2:11.6 20,500 2:11.6 154 828 27
2:08.0 21,000 2:08.0 167 874 27
0:23.5 21,097 2:01.1 197 977 28

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Workout Graph

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