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Raymond Fletcher 21097m row

21,097

Meters

1:38:50.6

Time

2:20.5

Pace

1244

Calories

116

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate26
Stroke Count2558
Drag Factor182

December 17, 2024 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:50.6 21,097 2:20.5 126 733 26 116
2:10.4 500 2:10.4 158 843 29 111
2:08.6 1,000 2:08.6 165 866 27 105
2:10.7 1,500 2:10.7 157 839 28 104
2:12.4 2,000 2:12.4 151 818 28 106
2:12.6 2,500 2:12.6 150 816 28 104
2:13.1 3,000 2:13.1 148 810 27 102
2:14.4 3,500 2:14.4 144 796 27 107
2:13.9 4,000 2:13.9 146 801 27 104
2:13.4 4,500 2:13.4 147 807 27 108
2:11.3 5,000 2:11.3 155 832 28 112
2:08.6 5,500 2:08.6 165 866 28 124
3:55.6 6,000 3:55.6 27 392 16 118
2:12.4 6,500 2:12.4 151 818 27 109
2:12.3 7,000 2:12.3 151 820 27 113
2:12.1 7,500 2:12.1 152 822 26 115
2:12.0 8,000 2:12.0 152 823 27 115
2:12.7 8,500 2:12.7 150 815 27 117
2:13.9 9,000 2:13.9 146 801 27 115
2:13.8 9,500 2:13.8 146 802 27 113
2:12.9 10,000 2:12.9 149 813 27 118
2:12.8 10,500 2:12.8 149 814 27 119
2:07.8 11,000 2:07.8 168 877 28 132
4:34.9 11,500 4:34.9 17 357 13 118
2:13.2 12,000 2:13.2 148 809 27 115
2:15.1 12,500 2:15.1 142 788 27 117
2:16.2 13,000 2:16.2 139 776 27 115
2:14.7 13,500 2:14.7 143 792 28 117
2:15.0 14,000 2:15.0 142 789 27 116
2:15.6 14,500 2:15.6 140 783 27 118
2:16.3 15,000 2:16.3 138 775 27 116
2:16.4 15,500 2:16.4 138 774 27 118
2:14.5 16,000 2:14.5 144 795 27 117
2:10.9 16,500 2:10.9 156 837 27 130
2:13.1 17,000 2:13.1 148 810 28 122
3:27.6 17,500 3:27.6 39 434 18 116
2:14.6 18,000 2:14.6 144 793 27 116
2:14.2 18,500 2:14.2 145 798 28 115
2:14.2 19,000 2:14.2 145 798 27 123
2:14.0 19,500 2:14.0 145 800 28 121
2:13.5 20,000 2:13.5 147 806 27 123
2:13.4 20,500 2:13.4 147 807 28 123
2:10.9 21,000 2:10.9 156 837 28 135
0:24.7 21,097 2:07.3 170 883 27 137

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Workout Graph

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