Raymond Fletcher 25000m row
25,000
Meters
2:03:37.8
Time
2:28.3
Pace
1467
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 3159 |
| Drag Factor | 114 |
December 15, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:37.8 | 25,000 | 2:28.3 | 107 | 668 | 25 | 120 |
| 22:12.4 | 5,000 | 2:13.2 | 148 | 809 | 29 | 115 |
| 23:37.4 | 10,000 | 2:21.7 | 123 | 723 | 27 | 122 |
| 27:28.9 | 15,000 | 2:44.8 | 78 | 568 | 23 | 112 |
| 24:34.6 | 20,000 | 2:27.4 | 109 | 675 | 26 | 121 |
| 25:44.6 | 25,000 | 2:34.4 | 95 | 626 | 24 | 133 |
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Workout Graph
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