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Raymond Fletcher 21097m row

21,097

Meters

1:39:43.3

Time

2:21.8

Pace

1243

Calories

115

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate26
Stroke Count2567
Drag Factor180

December 14, 2024 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:43.3 21,097 2:21.8 123 722 26 115
3:35.0 500 3:35.0 35 421 17 75
2:05.0 1,000 2:05.0 179 916 29 116
2:09.3 1,500 2:09.3 162 857 29 107
2:09.6 2,000 2:09.6 161 853 28 111
2:10.2 2,500 2:10.2 159 845 28 112
2:09.9 3,000 2:09.9 160 849 28 112
2:10.2 3,500 2:10.2 159 845 28 113
2:11.5 4,000 2:11.5 154 829 28 112
2:12.4 4,500 2:12.4 151 818 28 112
2:09.8 5,000 2:09.8 160 850 28 116
2:09.8 5,500 2:09.8 160 850 28 117
2:09.9 6,000 2:09.9 160 849 29 118
3:35.2 6,500 3:35.2 35 420 16 120
2:11.2 7,000 2:11.2 155 833 27 116
2:12.4 7,500 2:12.4 151 818 27 114
2:13.0 8,000 2:13.0 149 812 27 115
2:11.3 8,500 2:11.3 155 832 27 117
2:12.9 9,000 2:12.9 149 813 28 114
2:13.9 9,500 2:13.9 146 801 27 123
2:13.6 10,000 2:13.6 147 805 27 115
2:13.4 10,500 2:13.4 147 807 27 116
2:13.0 11,000 2:13.0 149 812 28 117
4:16.6 11,500 4:16.6 21 371 14 117
2:13.7 12,000 2:13.7 146 804 27 118
2:14.6 12,500 2:14.6 144 793 27 114
2:13.9 13,000 2:13.9 146 801 27 115
2:15.0 13,500 2:15.0 142 789 27 115
2:14.3 14,000 2:14.3 144 797 27 113
2:14.6 14,500 2:14.6 144 793 27 116
2:16.5 15,000 2:16.5 138 773 26 112
2:15.0 15,500 2:15.0 142 789 27 116
2:15.7 16,000 2:15.7 140 782 27 116
3:48.2 16,500 3:48.2 29 401 16 113
2:16.0 17,000 2:16.0 139 778 27 113
2:15.8 17,500 2:15.8 140 780 27 117
2:14.5 18,000 2:14.5 144 795 26 114
2:15.9 18,500 2:15.9 139 779 27 112
2:15.0 19,000 2:15.0 142 789 27 119
2:13.5 19,500 2:13.5 147 806 28 120
2:14.2 20,000 2:14.2 145 798 27 118
2:13.1 20,500 2:13.1 148 810 28 122
2:10.3 21,000 2:10.3 158 844 29 135
0:24.5 21,097 2:06.2 174 898 29 135

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Workout Graph

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