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Raymond Fletcher 21097m row

21,097

Meters

1:40:10.3

Time

2:22.4

Pace

1230

Calories

109

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate25
Stroke Count2480
Drag Factor180

December 03, 2024 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:10.3 21,097 2:22.4 121 716 25 109
2:07.5 500 2:07.5 169 881 29 110
2:09.0 1,000 2:09.0 163 861 27 107
2:10.5 1,500 2:10.5 157 841 27 108
2:11.7 2,000 2:11.7 153 827 26 106
2:12.1 2,500 2:12.1 152 822 27 106
2:13.1 3,000 2:13.1 148 810 26 107
2:12.1 3,500 2:12.1 152 822 26 107
2:11.9 4,000 2:11.9 153 824 26 110
2:12.6 4,500 2:12.6 150 816 27 112
2:12.3 5,000 2:12.3 151 820 26 111
3:55.6 5,500 3:55.6 27 392 15 107
2:14.0 6,000 2:14.0 145 800 27 107
2:13.6 6,500 2:13.6 147 805 26 111
2:14.3 7,000 2:14.3 144 797 26 109
2:15.6 7,500 2:15.6 140 783 26 106
2:14.6 8,000 2:14.6 144 793 27 110
2:14.7 8,500 2:14.7 143 792 26 109
2:14.7 9,000 2:14.7 143 792 26 113
2:15.7 9,500 2:15.7 140 782 26 109
2:15.0 10,000 2:15.0 142 789 26 109
2:14.8 10,500 2:14.8 143 791 26 111
2:14.3 11,000 2:14.3 144 797 26 111
3:36.5 11,500 3:36.5 34 418 16 108
2:16.1 12,000 2:16.1 139 777 26 106
2:17.3 12,500 2:17.3 135 765 26 107
2:17.7 13,000 2:17.7 134 761 26 109
2:16.5 13,500 2:16.5 138 773 26 112
2:16.6 14,000 2:16.6 137 772 26 108
2:17.7 14,500 2:17.7 134 761 26 107
2:17.5 15,000 2:17.5 135 763 26 108
2:18.7 15,500 2:18.7 131 751 26 111
2:18.2 16,000 2:18.2 133 756 26 108
2:19.3 16,500 2:19.3 129 745 25 107
4:31.2 17,000 4:31.2 18 360 13 109
2:17.0 17,500 2:17.0 136 768 26 106
2:19.0 18,000 2:19.0 130 748 25 110
2:18.1 18,500 2:18.1 133 757 25 111
2:17.2 19,000 2:17.2 136 766 26 108
2:16.5 19,500 2:16.5 138 773 26 113
2:16.1 20,000 2:16.1 139 777 26 111
2:15.8 20,500 2:15.8 140 780 26 115
2:12.5 21,000 2:12.5 150 817 26 121
0:25.3 21,097 2:10.4 158 843 26 118

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Workout Graph

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