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Raymond Fletcher 21097m row

21,097

Meters

1:36:44.0

Time

2:17.5

Pace

1250

Calories

110

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate27
Stroke Count2614
Drag Factor123

August 04, 2024 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:44.0 21,097 2:17.5 134 762 27 110
2:09.4 500 2:09.4 162 855 30 108
2:10.0 1,000 2:10.0 159 848 29 104
2:11.7 1,500 2:11.7 153 827 28 104
2:12.4 2,000 2:12.4 151 818 28 102
2:11.8 2,500 2:11.8 153 826 29 107
2:11.0 3,000 2:11.0 156 835 28 108
2:11.3 3,500 2:11.3 155 832 28 103
2:10.5 4,000 2:10.5 157 841 29 106
2:10.0 4,500 2:10.0 159 848 29 108
2:10.7 5,000 2:10.7 157 839 29 106
2:09.9 5,500 2:09.9 160 849 29 111
2:09.7 6,000 2:09.7 160 852 29 106
3:46.9 6,500 3:46.9 30 403 16 110
2:09.4 7,000 2:09.4 162 855 29 110
2:09.9 7,500 2:09.9 160 849 29 112
2:10.2 8,000 2:10.2 159 845 28 111
2:11.6 8,500 2:11.6 154 828 28 107
2:11.8 9,000 2:11.8 153 826 28 111
2:11.1 9,500 2:11.1 155 834 29 111
2:10.6 10,000 2:10.6 157 840 28 112
2:10.7 10,500 2:10.7 157 839 28 118
2:12.2 11,000 2:12.2 151 821 27 110
2:12.8 11,500 2:12.8 149 814 28 111
2:12.5 12,000 2:12.5 150 817 29 112
4:22.0 12,500 4:22.0 19 366 14 109
2:13.3 13,000 2:13.3 148 808 28 108
2:14.0 13,500 2:14.0 145 800 28 109
2:14.6 14,000 2:14.6 144 793 27 108
2:14.1 14,500 2:14.1 145 799 28 110
2:13.7 15,000 2:13.7 146 804 28 109
2:14.1 15,500 2:14.1 145 799 28 111
2:13.4 16,000 2:13.4 147 807 27 114
2:14.2 16,500 2:14.2 145 798 27 111
2:15.4 17,000 2:15.4 141 785 28 110
2:15.1 17,500 2:15.1 142 788 27 112
2:14.8 18,000 2:14.8 143 791 28 113
2:14.9 18,500 2:14.9 143 790 27 111
2:15.7 19,000 2:15.7 140 782 27 112
2:15.1 19,500 2:15.1 142 788 27 111
2:13.7 20,000 2:13.7 146 804 28 114
2:12.5 20,500 2:12.5 150 817 29 118
2:10.9 21,000 2:10.9 156 837 29 122
0:24.3 21,097 2:05.2 178 912 27 130

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Workout Graph

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