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Raymond Fletcher 21097m row

21,097

Meters

1:36:36.9

Time

2:17.3

Pace

1240

Calories

117

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate27
Stroke Count2614
Drag Factor116

June 16, 2024 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:36.9 21,097 2:17.3 135 764 27 117
3:25.6 500 3:25.6 40 438 18 93
2:09.4 1,000 2:09.4 162 855 30 117
2:10.8 1,500 2:10.8 156 838 29 109
2:11.2 2,000 2:11.2 155 833 29 113
2:12.1 2,500 2:12.1 152 822 29 113
2:12.4 3,000 2:12.4 151 818 29 109
2:11.7 3,500 2:11.7 153 827 29 116
2:12.1 4,000 2:12.1 152 822 28 115
2:12.1 4,500 2:12.1 152 822 29 117
2:11.6 5,000 2:11.6 154 828 29 115
2:12.0 5,500 2:12.0 152 823 28 115
2:12.8 6,000 2:12.8 149 814 28 114
2:12.3 6,500 2:12.3 151 820 28 109
2:12.8 7,000 2:12.8 149 814 28 117
2:12.1 7,500 2:12.1 152 822 28 120
2:13.6 8,000 2:13.6 147 805 28 117
2:12.6 8,500 2:12.6 150 816 28 118
2:14.2 9,000 2:14.2 145 798 28 117
2:14.5 9,500 2:14.5 144 795 28 119
2:14.5 10,000 2:14.5 144 795 28 117
2:14.4 10,500 2:14.4 144 796 28 119
2:12.7 11,000 2:12.7 150 815 28 124
3:43.5 11,500 3:43.5 31 407 16 121
2:13.2 12,000 2:13.2 148 809 28 121
2:13.5 12,500 2:13.5 147 806 28 124
2:13.8 13,000 2:13.8 146 802 27 124
2:14.9 13,500 2:14.9 143 790 27 119
2:14.9 14,000 2:14.9 143 790 28 120
2:14.3 14,500 2:14.3 144 797 27 120
2:16.1 15,000 2:16.1 139 777 27 119
2:16.4 15,500 2:16.4 138 774 27 119
2:15.1 16,000 2:15.1 142 788 28 118
2:14.9 16,500 2:14.9 143 790 27 122
2:15.9 17,000 2:15.9 139 779 27 120
2:16.4 17,500 2:16.4 138 774 27 121
2:14.2 18,000 2:14.2 145 798 27 125
2:15.2 18,500 2:15.2 142 787 28 120
2:14.8 19,000 2:14.8 143 791 28 121
2:14.5 19,500 2:14.5 144 795 27 121
2:14.8 20,000 2:14.8 143 791 28 122
2:15.1 20,500 2:15.1 142 788 27 117
2:12.3 21,000 2:12.3 151 820 28 127
0:25.5 21,097 2:11.4 154 830 28 125

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Workout Graph

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