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Raymond Fletcher 21097m row

21,097

Meters

1:37:49.3

Time

2:19.1

Pace

1241

Calories

113

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate28
Stroke Count2722
Drag Factor116

April 20, 2024 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:49.3 21,097 2:19.1 130 747 28 113
2:10.2 500 2:10.2 159 845 30 112
2:10.6 1,000 2:10.6 157 840 29 103
2:11.6 1,500 2:11.6 154 828 29 104
2:12.3 2,000 2:12.3 151 820 29 103
2:13.1 2,500 2:13.1 148 810 28 102
2:12.0 3,000 2:12.0 152 823 29 104
2:11.4 3,500 2:11.4 154 830 29 110
2:12.2 4,000 2:12.2 151 821 29 108
2:12.9 4,500 2:12.9 149 813 28 109
2:11.8 5,000 2:11.8 153 826 30 112
2:12.7 5,500 2:12.7 150 815 29 112
2:14.0 6,000 2:14.0 145 800 29 112
2:13.0 6,500 2:13.0 149 812 29 115
2:12.3 7,000 2:12.3 151 820 29 117
2:12.4 7,500 2:12.4 151 818 29 116
2:11.4 8,000 2:11.4 154 830 30 119
3:44.9 8,500 3:44.9 31 405 17 108
2:12.0 9,000 2:12.0 152 823 30 114
2:12.9 9,500 2:12.9 149 813 29 118
2:12.8 10,000 2:12.8 149 814 29 117
2:14.2 10,500 2:14.2 145 798 29 117
2:13.4 11,000 2:13.4 147 807 29 117
2:15.0 11,500 2:15.0 142 789 28 116
2:13.7 12,000 2:13.7 146 804 29 116
2:14.3 12,500 2:14.3 144 797 29 115
2:15.0 13,000 2:15.0 142 789 28 115
2:41.0 13,500 2:41.0 84 588 24 112
2:15.8 14,000 2:15.8 140 780 29 112
2:14.8 14,500 2:14.8 143 791 29 120
2:16.4 15,000 2:16.4 138 774 29 117
2:16.8 15,500 2:16.8 137 770 29 113
2:16.5 16,000 2:16.5 138 773 29 117
2:15.7 16,500 2:15.7 140 782 29 115
2:17.0 17,000 2:17.0 136 768 29 112
3:59.7 17,500 3:59.7 25 387 16 120
2:16.0 18,000 2:16.0 139 778 28 113
2:16.1 18,500 2:16.1 139 777 29 112
2:16.4 19,000 2:16.4 138 774 29 114
2:16.9 19,500 2:16.9 136 769 28 112
2:16.4 20,000 2:16.4 138 774 29 111
2:12.5 20,500 2:12.5 150 817 29 120
2:13.9 21,000 2:13.9 146 801 29 118
0:25.3 21,097 2:10.4 158 843 31 122

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Workout Graph

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