Raymond Fletcher 21097m row
21,097
Meters
1:37:18.7
Time
2:18.3
Pace
1239
Calories
116
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 27 |
Stroke Count | 2673 |
Drag Factor | 117 |
April 13, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:18.7 | 21,097 | 2:18.3 | 132 | 754 | 27 | 116 |
2:09.3 | 500 | 2:09.3 | 162 | 857 | 29 | 115 |
2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 29 | 103 |
2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 29 | 105 |
2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 28 | 109 |
2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 29 | 109 |
2:12.0 | 3,000 | 2:12.0 | 152 | 823 | 29 | 109 |
2:11.5 | 3,500 | 2:11.5 | 154 | 829 | 29 | 111 |
2:14.3 | 4,000 | 2:14.3 | 144 | 797 | 28 | 109 |
2:12.8 | 4,500 | 2:12.8 | 149 | 814 | 28 | 109 |
2:13.1 | 5,000 | 2:13.1 | 148 | 810 | 28 | 114 |
2:13.1 | 5,500 | 2:13.1 | 148 | 810 | 29 | 115 |
2:13.5 | 6,000 | 2:13.5 | 147 | 806 | 29 | 116 |
2:13.5 | 6,500 | 2:13.5 | 147 | 806 | 28 | 114 |
2:13.1 | 7,000 | 2:13.1 | 148 | 810 | 29 | 117 |
2:12.5 | 7,500 | 2:12.5 | 150 | 817 | 29 | 116 |
2:12.3 | 8,000 | 2:12.3 | 151 | 820 | 29 | 119 |
3:44.1 | 8,500 | 3:44.1 | 31 | 407 | 17 | 117 |
2:11.8 | 9,000 | 2:11.8 | 153 | 826 | 29 | 115 |
2:12.3 | 9,500 | 2:12.3 | 151 | 820 | 29 | 117 |
2:13.5 | 10,000 | 2:13.5 | 147 | 806 | 28 | 119 |
2:14.0 | 10,500 | 2:14.0 | 145 | 800 | 29 | 117 |
2:13.3 | 11,000 | 2:13.3 | 148 | 808 | 28 | 121 |
2:14.5 | 11,500 | 2:14.5 | 144 | 795 | 29 | 114 |
2:14.0 | 12,000 | 2:14.0 | 145 | 800 | 28 | 120 |
2:12.5 | 12,500 | 2:12.5 | 150 | 817 | 28 | 121 |
2:12.6 | 13,000 | 2:12.6 | 150 | 816 | 29 | 121 |
2:14.3 | 13,500 | 2:14.3 | 144 | 797 | 29 | 120 |
2:13.8 | 14,000 | 2:13.8 | 146 | 802 | 29 | 119 |
2:15.1 | 14,500 | 2:15.1 | 142 | 788 | 28 | 121 |
2:15.4 | 15,000 | 2:15.4 | 141 | 785 | 27 | 117 |
2:15.5 | 15,500 | 2:15.5 | 141 | 784 | 28 | 118 |
2:16.2 | 16,000 | 2:16.2 | 139 | 776 | 28 | 118 |
2:16.2 | 16,500 | 2:16.2 | 139 | 776 | 27 | 116 |
4:04.7 | 17,000 | 4:04.7 | 24 | 382 | 15 | 115 |
2:15.9 | 17,500 | 2:15.9 | 139 | 779 | 29 | 115 |
2:16.6 | 18,000 | 2:16.6 | 137 | 772 | 28 | 115 |
2:17.6 | 18,500 | 2:17.6 | 134 | 762 | 28 | 120 |
2:16.4 | 19,000 | 2:16.4 | 138 | 774 | 29 | 114 |
2:15.8 | 19,500 | 2:15.8 | 140 | 780 | 28 | 114 |
2:14.4 | 20,000 | 2:14.4 | 144 | 796 | 29 | 119 |
2:14.7 | 20,500 | 2:14.7 | 143 | 792 | 29 | 119 |
2:10.9 | 21,000 | 2:10.9 | 156 | 837 | 29 | 128 |
0:24.5 | 21,097 | 2:06.2 | 174 | 898 | 29 | 129 |
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Workout Graph

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