Raymond Fletcher 21097m row
21,097
Meters
1:37:43.7
Time
2:18.9
Pace
1265
Calories
116
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 26 |
Stroke Count | 2561 |
Drag Factor | 170 |
April 06, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:43.7 | 21,097 | 2:18.9 | 130 | 748 | 26 | 116 |
2:07.3 | 500 | 2:07.3 | 170 | 883 | 28 | 111 |
2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 28 | 108 |
2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 28 | 106 |
2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 28 | 104 |
2:08.9 | 2,500 | 2:08.9 | 163 | 862 | 28 | 111 |
2:08.8 | 3,000 | 2:08.8 | 164 | 863 | 28 | 108 |
2:09.8 | 3,500 | 2:09.8 | 160 | 850 | 28 | 106 |
2:08.8 | 4,000 | 2:08.8 | 164 | 863 | 28 | 113 |
2:07.9 | 4,500 | 2:07.9 | 167 | 875 | 29 | 114 |
2:08.1 | 5,000 | 2:08.1 | 167 | 873 | 29 | 112 |
3:37.5 | 5,500 | 3:37.5 | 34 | 417 | 17 | 117 |
2:08.0 | 6,000 | 2:08.0 | 167 | 874 | 28 | 117 |
2:08.9 | 6,500 | 2:08.9 | 163 | 862 | 28 | 116 |
2:09.2 | 7,000 | 2:09.2 | 162 | 858 | 28 | 116 |
2:09.2 | 7,500 | 2:09.2 | 162 | 858 | 28 | 119 |
2:09.7 | 8,000 | 2:09.7 | 160 | 852 | 28 | 116 |
2:11.5 | 8,500 | 2:11.5 | 154 | 829 | 27 | 119 |
2:09.9 | 9,000 | 2:09.9 | 160 | 849 | 28 | 116 |
2:10.3 | 9,500 | 2:10.3 | 158 | 844 | 28 | 118 |
2:10.6 | 10,000 | 2:10.6 | 157 | 840 | 28 | 118 |
2:10.6 | 10,500 | 2:10.6 | 157 | 840 | 28 | 120 |
2:08.5 | 11,000 | 2:08.5 | 165 | 867 | 28 | 124 |
4:12.0 | 11,500 | 4:12.0 | 22 | 375 | 14 | 117 |
2:12.0 | 12,000 | 2:12.0 | 152 | 823 | 28 | 115 |
2:12.1 | 12,500 | 2:12.1 | 152 | 822 | 27 | 117 |
2:11.2 | 13,000 | 2:11.2 | 155 | 833 | 28 | 118 |
2:11.9 | 13,500 | 2:11.9 | 153 | 824 | 27 | 116 |
2:12.9 | 14,000 | 2:12.9 | 149 | 813 | 28 | 118 |
2:17.1 | 14,500 | 2:17.1 | 136 | 767 | 26 | 117 |
2:12.0 | 15,000 | 2:12.0 | 152 | 823 | 28 | 117 |
2:12.5 | 15,500 | 2:12.5 | 150 | 817 | 28 | 119 |
2:11.2 | 16,000 | 2:11.2 | 155 | 833 | 28 | 122 |
4:33.1 | 16,500 | 4:33.1 | 17 | 359 | 13 | 115 |
2:12.8 | 17,000 | 2:12.8 | 149 | 814 | 27 | 116 |
2:14.1 | 17,500 | 2:14.1 | 145 | 799 | 27 | 117 |
2:14.0 | 18,000 | 2:14.0 | 145 | 800 | 27 | 120 |
2:13.5 | 18,500 | 2:13.5 | 147 | 806 | 28 | 116 |
2:12.8 | 19,000 | 2:12.8 | 149 | 814 | 28 | 119 |
2:12.9 | 19,500 | 2:12.9 | 149 | 813 | 28 | 119 |
2:11.3 | 20,000 | 2:11.3 | 155 | 832 | 28 | 122 |
2:10.6 | 20,500 | 2:10.6 | 157 | 840 | 28 | 120 |
2:09.1 | 21,000 | 2:09.1 | 163 | 859 | 28 | 131 |
0:24.1 | 21,097 | 2:04.2 | 183 | 928 | 30 | 135 |
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Workout Graph

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