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Raymond Fletcher v0:45/0:45r...20 row

4,293

Meters

15:00.0

Time

1:44.8

Pace

327

Calories

150

Heart Rate

Rest Distance568
Rest Time15:00.0
Overall Distance4,861
Overall Time30:00.0
Average Watts304
Calories Per Hour1345
Stroke Rate37
Stroke Count559
Drag Factor184

February 13, 2024 06:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,293 1:44.8 304 1345 37 150
0:45.0 211 1:46.6 289 1293 37 134
r: 0:45 23
0:45.0 214 1:45.1 301 1336 39 144
r: 0:45 24
0:45.0 216 1:44.1 310 1365 39 144
r: 0:45 38
0:45.0 213 1:45.6 297 1321 37 146
r: 0:45 24
0:45.0 215 1:44.6 305 1350 37 147
r: 0:45 35
0:45.0 214 1:45.1 301 1336 37 145
r: 0:45 20
0:45.0 216 1:44.1 310 1365 37 147
r: 0:45 27
0:45.0 212 1:46.1 293 1307 37 146
r: 0:45 32
0:45.0 216 1:44.1 310 1365 37 149
r: 0:45 31
0:45.0 217 1:43.6 314 1380 37 151
r: 0:45 24
0:45.0 213 1:45.6 297 1321 39 149
r: 0:45 34
0:45.0 216 1:44.1 310 1365 36 153
r: 0:45 28
0:45.0 213 1:45.6 297 1321 36 151
r: 0:45 25
0:45.0 215 1:44.6 305 1350 36 153
r: 0:45 32
0:45.0 215 1:44.6 305 1350 36 156
r: 0:45 19
0:45.0 214 1:45.1 301 1336 36 152
r: 0:45 36
0:45.0 215 1:44.6 305 1350 39 159
r: 0:45 31
0:45.0 213 1:45.6 297 1321 37 156
r: 0:45 20
0:45.0 217 1:43.6 314 1380 37 158
r: 0:45 42
0:45.0 217 1:43.6 314 1380 37 162
r: 0:45 23
r568

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Workout Graph

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