Raymond Fletcher 21097m row
21,097
Meters
1:41:46.6
Time
2:24.7
Pace
1244
Calories
116
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 27 |
Stroke Count | 2690 |
Drag Factor | 185 |
January 30, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41:46.6 | 21,097 | 2:24.7 | 115 | 697 | 27 | 116 |
2:12.4 | 500 | 2:12.4 | 151 | 818 | 30 | 116 |
2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 29 | 116 |
2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 29 | 118 |
2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 29 | 121 |
2:10.7 | 2,500 | 2:10.7 | 157 | 839 | 28 | 121 |
2:09.6 | 3,000 | 2:09.6 | 161 | 853 | 29 | 123 |
2:10.8 | 3,500 | 2:10.8 | 156 | 838 | 29 | 120 |
2:10.8 | 4,000 | 2:10.8 | 156 | 838 | 29 | 125 |
2:12.2 | 4,500 | 2:12.2 | 151 | 821 | 29 | 120 |
2:11.9 | 5,000 | 2:11.9 | 153 | 824 | 29 | 118 |
2:13.6 | 5,500 | 2:13.6 | 147 | 805 | 29 | 116 |
2:14.1 | 6,000 | 2:14.1 | 145 | 799 | 29 | 117 |
2:13.0 | 6,500 | 2:13.0 | 149 | 812 | 29 | 118 |
2:12.5 | 7,000 | 2:12.5 | 150 | 817 | 28 | 118 |
6:42.2 | 7,500 | 6:42.2 | 5 | 318 | 10 | 104 |
2:11.3 | 8,000 | 2:11.3 | 155 | 832 | 30 | 115 |
2:12.2 | 8,500 | 2:12.2 | 151 | 821 | 29 | 113 |
2:13.6 | 9,000 | 2:13.6 | 147 | 805 | 29 | 113 |
2:13.8 | 9,500 | 2:13.8 | 146 | 802 | 28 | 114 |
2:12.9 | 10,000 | 2:12.9 | 149 | 813 | 28 | 115 |
2:12.7 | 10,500 | 2:12.7 | 150 | 815 | 28 | 114 |
4:15.9 | 11,000 | 4:15.9 | 21 | 371 | 15 | 111 |
2:14.9 | 11,500 | 2:14.9 | 143 | 790 | 28 | 112 |
2:15.1 | 12,000 | 2:15.1 | 142 | 788 | 28 | 114 |
2:14.6 | 12,500 | 2:14.6 | 144 | 793 | 29 | 113 |
2:23.7 | 13,000 | 2:23.7 | 118 | 705 | 27 | 115 |
2:13.3 | 13,500 | 2:13.3 | 148 | 808 | 28 | 115 |
2:13.3 | 14,000 | 2:13.3 | 148 | 808 | 29 | 114 |
2:13.7 | 14,500 | 2:13.7 | 146 | 804 | 28 | 114 |
2:13.8 | 15,000 | 2:13.8 | 146 | 802 | 28 | 116 |
2:14.7 | 15,500 | 2:14.7 | 143 | 792 | 29 | 117 |
2:14.8 | 16,000 | 2:14.8 | 143 | 791 | 28 | 115 |
2:14.7 | 16,500 | 2:14.7 | 143 | 792 | 29 | 113 |
2:15.0 | 17,000 | 2:15.0 | 142 | 789 | 29 | 115 |
3:54.0 | 17,500 | 3:54.0 | 27 | 394 | 16 | 101 |
2:12.7 | 18,000 | 2:12.7 | 150 | 815 | 29 | 117 |
2:12.2 | 18,500 | 2:12.2 | 151 | 821 | 29 | 118 |
2:13.9 | 19,000 | 2:13.9 | 146 | 801 | 29 | 119 |
2:12.8 | 19,500 | 2:12.8 | 149 | 814 | 29 | 119 |
2:12.4 | 20,000 | 2:12.4 | 151 | 818 | 29 | 119 |
2:11.8 | 20,500 | 2:11.8 | 153 | 826 | 30 | 124 |
2:12.1 | 21,000 | 2:12.1 | 152 | 822 | 30 | 120 |
0:25.4 | 21,097 | 2:10.9 | 156 | 836 | 31 | 120 |
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Workout Graph

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