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Raymond Fletcher 21097m row

21,097

Meters

1:35:10.8

Time

2:15.3

Pace

1242

Calories

128

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate28
Stroke Count2678
Drag Factor122

December 21, 2023 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:10.8 21,097 2:15.3 141 785 28 128
2:11.6 500 2:11.6 154 828 29 124
2:10.3 1,000 2:10.3 158 844 29 127
2:11.6 1,500 2:11.6 154 828 28 125
2:11.2 2,000 2:11.2 155 833 28 126
2:12.2 2,500 2:12.2 151 821 28 128
2:11.9 3,000 2:11.9 153 824 28 125
2:12.3 3,500 2:12.3 151 820 29 128
2:14.3 4,000 2:14.3 144 797 29 123
2:14.3 4,500 2:14.3 144 797 29 123
2:14.0 5,000 2:14.0 145 800 28 124
2:13.9 5,500 2:13.9 146 801 28 121
2:14.0 6,000 2:14.0 145 800 29 127
2:15.2 6,500 2:15.2 142 787 29 120
2:15.5 7,000 2:15.5 141 784 28 122
2:15.2 7,500 2:15.2 142 787 29 129
2:15.7 8,000 2:15.7 140 782 28 122
2:15.6 8,500 2:15.6 140 783 29 119
2:14.5 9,000 2:14.5 144 795 29 126
2:15.1 9,500 2:15.1 142 788 29 126
2:13.2 10,000 2:13.2 148 809 29 127
2:14.4 10,500 2:14.4 144 796 29 129
2:13.8 11,000 2:13.8 146 802 29 127
2:14.1 11,500 2:14.1 145 799 29 125
2:14.3 12,000 2:14.3 144 797 29 127
2:14.8 12,500 2:14.8 143 791 28 123
2:14.4 13,000 2:14.4 144 796 29 127
2:13.9 13,500 2:13.9 146 801 29 129
2:13.9 14,000 2:13.9 146 801 29 129
3:53.7 14,500 3:53.7 27 394 17 122
2:13.5 15,000 2:13.5 147 806 28 131
2:13.1 15,500 2:13.1 148 810 28 129
2:13.2 16,000 2:13.2 148 809 29 126
2:12.2 16,500 2:12.2 151 821 29 128
2:12.4 17,000 2:12.4 151 818 29 131
2:13.5 17,500 2:13.5 147 806 29 129
2:12.4 18,000 2:12.4 151 818 29 130
2:12.4 18,500 2:12.4 151 818 27 130
2:11.8 19,000 2:11.8 153 826 29 130
2:12.3 19,500 2:12.3 151 820 29 131
2:09.8 20,000 2:09.8 160 850 29 140
2:06.6 20,500 2:06.6 172 893 29 143
2:05.0 21,000 2:05.0 179 916 29 150
0:23.6 21,097 2:01.6 194 969 30 151

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Workout Graph

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