Raymond Fletcher 1000m row

1,000

Meters

4:21.3

Time

2:10.6

Pace

60

Calories

Average Watts157
Calories Per Hour840
Stroke Rate28
Stroke Count122
Drag Factor166

November 21, 2023 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.3 1,000 2:10.6 157 840 28
0:52.6 200 2:11.5 154 829 29
0:51.8 400 2:09.5 161 854 28
0:52.1 600 2:10.2 158 845 28
0:52.5 800 2:11.2 155 832 27
0:52.4 1,000 2:11.0 156 835 29

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Workout Graph

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