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Raymond Fletcher 21097m row

21,097

Meters

1:44:14.8

Time

2:28.2

Pace

1194

Calories

Average Watts107
Calories Per Hour669
Stroke Rate23
Stroke Count2382
Drag Factor216

August 22, 2023 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:14.8 21,097 2:28.2 107 669 23
2:14.6 500 2:14.6 144 793 25
2:14.0 1,000 2:14.0 145 800 25
2:14.8 1,500 2:14.8 143 791 24
2:14.6 2,000 2:14.6 144 793 25
2:14.9 2,500 2:14.9 143 790 24
2:16.2 3,000 2:16.2 139 776 25
2:17.2 3,500 2:17.2 136 766 24
6:53.4 4,000 6:53.4 5 317 8
2:17.0 4,500 2:17.0 136 768 25
2:18.2 5,000 2:18.2 133 756 24
2:18.1 5,500 2:18.1 133 757 24
2:17.4 6,000 2:17.4 135 764 24
2:18.3 6,500 2:18.3 132 755 24
2:18.6 7,000 2:18.6 131 752 24
2:17.5 7,500 2:17.5 135 763 24
2:18.0 8,000 2:18.0 133 758 24
2:19.7 8,500 2:19.7 128 741 24
2:20.3 9,000 2:20.3 127 736 24
2:21.0 9,500 2:21.0 125 729 24
2:41.0 10,000 2:41.0 84 588 21
2:23.3 10,500 2:23.3 119 709 24
2:21.5 11,000 2:21.5 124 725 24
2:21.3 11,500 2:21.3 124 726 24
2:21.0 12,000 2:21.0 125 729 23
2:22.7 12,500 2:22.7 120 714 24
2:25.0 13,000 2:25.0 115 695 23
2:24.3 13,500 2:24.3 116 700 24
2:24.1 14,000 2:24.1 117 702 24
2:25.8 14,500 2:25.8 113 688 23
2:26.8 15,000 2:26.8 111 680 24
2:22.9 15,500 2:22.9 120 712 24
2:23.1 16,000 2:23.1 119 711 25
2:51.9 16,500 2:51.9 69 537 21
2:21.0 17,000 2:21.0 125 729 25
2:22.8 17,500 2:22.8 120 713 24
2:20.1 18,000 2:20.1 127 738 25
2:20.6 18,500 2:20.6 126 733 24
2:21.2 19,000 2:21.2 124 727 24
2:49.9 19,500 2:49.9 71 545 20
2:18.9 20,000 2:18.9 131 749 25
2:18.4 20,500 2:18.4 132 754 24
2:17.7 21,000 2:17.7 134 761 25
0:25.8 21,097 2:12.9 149 812 28

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Workout Graph

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