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Raymond Fletcher 21097m row

21,097

Meters

1:40:54.6

Time

2:23.4

Pace

1190

Calories

110

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate27
Stroke Count2753
Drag Factor107

September 22, 2022 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:54.6 21,097 2:23.4 118 707 27 110
2:09.9 500 2:09.9 160 849 30 113
2:12.8 1,000 2:12.8 149 814 29 111
2:15.5 1,500 2:15.5 141 784 29 109
2:16.1 2,000 2:16.1 139 777 29 110
2:16.2 2,500 2:16.2 139 776 29 110
2:16.1 3,000 2:16.1 139 777 29 110
2:16.7 3,500 2:16.7 137 771 29 108
2:16.9 4,000 2:16.9 136 769 28 109
2:17.0 4,500 2:17.0 136 768 29 112
2:18.0 5,000 2:18.0 133 758 28 112
2:17.3 5,500 2:17.3 135 765 29 114
2:18.0 6,000 2:18.0 133 758 28 111
2:19.8 6,500 2:19.8 128 740 27 113
2:21.1 7,000 2:21.1 125 728 28 110
2:23.8 7,500 2:23.8 118 705 27 110
2:19.7 8,000 2:19.7 128 741 28 112
2:28.8 8,500 2:28.8 106 665 26 109
2:22.0 9,000 2:22.0 122 720 28 110
2:51.8 9,500 2:51.8 69 537 23 105
2:21.9 10,000 2:21.9 122 721 28 110
2:22.2 10,500 2:22.2 122 718 27 110
2:23.5 11,000 2:23.5 118 707 27 107
2:24.2 11,500 2:24.2 117 701 27 108
2:46.8 12,000 2:46.8 75 559 23 111
2:23.0 12,500 2:23.0 120 711 27 109
2:24.0 13,000 2:24.0 117 703 27 106
2:22.6 13,500 2:22.6 121 715 28 113
2:23.6 14,000 2:23.6 118 706 27 110
2:24.0 14,500 2:24.0 117 703 27 110
2:28.4 15,000 2:28.4 107 668 26 113
2:20.4 15,500 2:20.4 126 735 28 115
2:22.5 16,000 2:22.5 121 716 27 116
2:22.1 16,500 2:22.1 122 719 27 114
2:39.4 17,000 2:39.4 86 597 24 115
2:22.7 17,500 2:22.7 120 714 28 113
2:37.1 18,000 2:37.1 90 610 24 107
2:23.9 18,500 2:23.9 117 704 28 98
2:26.6 19,000 2:26.6 111 682 27 109
2:42.6 19,500 2:42.6 81 580 24 107
2:25.3 20,000 2:25.3 114 692 28 94
2:23.6 20,500 2:23.6 118 706 28 116
2:20.4 21,000 2:20.4 126 735 28 119
0:26.3 21,097 2:15.5 140 783 27 116

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Workout Graph

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